Ingredients for Cooking Broccoli Chicken
- Chicken fillet 2 pieces
- Broccoli 2 heads
- Onion 2 pieces
- Soy sauce 2 tablespoons
- 2 cloves of garlic
- Olive oil 6 tablespoons
- Chicken Broth Cube 2 pieces
- Distilled distilled water 5 tablespoons
- Ground black pepper to taste to taste
- Ground allspice to taste to taste
- Salt to taste to taste
- Main Ingredients Broccoli, Chicken
- Serving 6 servings
- World CuisineEnglish Cuisine
Inventory:Knife, Cutting board - 2 pieces, Plate, Deep bowl, Deep pan, Teaspoon, Colander, Kitchen paper towels, Stove, Frying pan with lid, Tablespoon, Garlic gum, Wooden spatula
Cooking chicken with broccoli:
Step 1: prepare the onion.We take onions, clean it with a knife from the peel. We rinse under running water. On a cutting board, cut it into medium cubes. Choose the diameter of the cube arbitrarily, the main thing is that it is not too large. Put chopped onions on a plate.
Step 2: prepare the chicken breast.
Step 3: prepare the broccoli.
Step 4: fry the meat.
Step 5: saute the onions with broccoli.Turn on the stove to a medium level and put a frying pan on it. Put in it 2 tablespoons of olive oil and heat it. Pour diced onions into a heated olive oil with a tablespoon. Fry the onion until milky - the onion should darken, but not be fried. In almost finished onion, add broccoli, sorted into inflorescences and boiled cabbage. We fasten the plate to a small level. Fry broccoli with onions for 5 - 7 minutes. While frying, mix the ingredients with a wooden spatula.
Step 6: combine all the ingredients.To the almost finished broccoli and onion, add the fried chicken fillet. Mix everything thoroughly with a wooden spatula. Fry all the ingredients combined together for another 1 - 2 minutes. Add 6 tablespoons of water. On top of the stewed in water products through the garlic press, we inject garlic. Cover the pan with a lid and stew vegetables for another 2 minutes. Our dish is ready. Remove the pan from the stove. Lay on a plate.
Step 7: Serve "Broccoli Chicken".Broccoli chicken is served as the main course. You can serve mashed potatoes or boiled rice with butter for a side dish with it. Personally, when I cook this dish at home, I do not always have time to cook a side dish. This meat is so tender and tasty that it can be enjoyed with pleasure without a side dish, just with bread. Hope you enjoyed cooking Chicken Broccoli. Enjoy your meal!
- - Chicken with broccoli can be cooked with sauces. Sauces can be like oranges - mustard, sour cream, cream. You can also add bell peppers and Bulgarian onions, tomatoes, canned peas and corn. True, this combination of products is already more reminiscent of vegetable stew. But also very tasty.
- - You can stew any kind of meat with broccoli, just remember that all kinds of meat are stewed, a different amount of time.
- - Do not forget that boiled vegetables that you will re-process at high temperature, fry, stew, bake, they should not be digested. Fully prepared boiled vegetables during the reprocessing break up into a mashed figurative state and lose a large amount of their beneficial substances.
- - Remember! Cutting boards for meat and raw and cooked vegetables should be separate. Do not cut everything on one board.